• Creamy Peach Smoothie

      HEALTH BENEFITS Peaches are a good source of nutrients including potassium, protein, and fiber, as well as carbohydrates and Vitamin C. Bananas are packed with nutrients and are a good source of potassium, magnesium, protein, and vitamin C for a stronger immune system.   Creamy Peach Smoothie Fresh in-season peaches coupled with banana and agave nectar make for a fruity, creamy, and healthy delight! INGREDIENTS: 3 pieces peaches, ripe and pitted 1 piece banana, ripe and peeled 1 tsp. vanilla extract 2 tbsp. almond butter 1 tbsp. agave nectar Ice cubes Cinnamon or mixed spice to taste DIRECTIONS: In a juicer, mix almond butter and the fruit ingredients until…

  • Purple Rain Shake

    HEALTH BENEFITS Oat milk, low in fat and packed with fiber, creates full feeling, helping you stay away from sweets and lose weight more effectively. Blueberries are proved to fight the belly fat. Also, the berries contain fiber, so after drinking this you’ll be full of healthy dietary fiber, sure to keep your digestion going normally. Purple Rain Shake This low-calorie shake is very colorful and fun to drink and it can also be drunk between the meals to avoid unnecessary snacking. INGREDIENTS: 100ml of oat milk 100ml of pomegranate juice A handful of blueberries A handful of raspberries 5 strawberries DIRECTIONS: Juice the berries and mix well with the…

  • Creamy Mental Boost

    HEALTH BENEFITS Almond milk is a great source of calcium, beneficial for your bones and teeth! Bananas have numerous benefits, such maintaining normal digestion process, minimising stress, improving eyesight, and boosting nerve function. Agave nectar strengthens the immune system, whereas cocoa will help lift the mood. Overall, this smoothie comes handy when facing stressful periods of mental work, helping you stay alert and healthy. Creamy Mental Boost A necessary boost for periods of intense mental work, will help you stay sharp, not to mention the great creamy taste you can indulge in! INGREDIENTS: 150ml almond milk 1tbsp cocoa powder 1 large banana, ripe and peeled 1tsp of vanilla extract 1tsp…

  • Mandarin Spice

    HEALTH BENEFITS This smoothie is suitable for people who intend to lose weight and build muscle at the same time because cardamom seeds purify the body and mandarin helps with weight loss, while cashew nuts, rich in magnesium and healthy fatty-acids, support muscle growth. Mandarin Spice A creamy tropical fruit smoothie that includes cardamom seeds that will tingle your palate. The protein from almond milk and cashews makes it a very filling snack. INGREDIENTS: 5 mandarins, peeled 1 peach, pitted 1 banana, ripe and peeled 100ml of almond milk A handful of cashew nuts ! tsp of cardamom seeds, grinded DIRECTIONS: Mix mandarin oranges and peach in a food processor.…

  • Sunny Tropical

    HEALTH BENEFITS Papaya, a source of vitamin C and E, gives your immune system a boost and, containing vitamin A, also sharpens your eyesight. Celery comes handy on a hot day because it normalises your body temperature. Sunny Tropical A refreshing mint drink, reminiscent of tropical sun, yet so familiar and homely because of the celery. Add some sunshine to your daily life! INGREDIENTS: 100g of pineapple slices 3 sticks of celery A handful of mint leaves 1 peach, pitted 1 papaya, peeled, deseeded, and cut into chunks Ice cubes A slice of lime DIRECTIONS: Juice the ingredients in a juicer and pour over ice in a tall glass. Garnish…

  • Ginger Green Tea with a Citrus Twist

    HEALTH BENEFITS Ginger and green tea are two of the most effective weight loss aid due to their thermogenic property, or the ability to generate heat, which therefore helps burn excess body fats. This tasty tea is also ideal for those who have colds and sore throats, as it is loaded vitamin C. Ginger Green Tea with a Citrus Twist Take a sip of this healthy, tangy tea that is packed with the benefits offered by ginger, green tea, and citrus fruits. It is recommended for those suffering from colds and sore throats, as well as for those who want to shed some extra pounds. INGREDIENTS: Boiling water Green tea…

  • Alkaline Immunity Juices

    If your body is in optimal health, it is able to summon all the immunity-supporting nutrients and fight off infections. Eating more acidic food will cause the cells to absorb alkaline minerals from your body.The cells will become diseased and unable to fight bacteria and germs. In this section you’ll find a variety of alkaline immunity juices that will nourish your body using prevention and healing.The vitamins, minerals, and most importantly antioxidants can help to increase the production of antibodies and white blood cells to keep free radicals and germs at bay. Say cheers to a healthier and stronger body!

  • Tropical Protein Shake

      HEALTH BENEFITS Vitamin C from the fruit, especially oranges and lemon, invigorates tired body after a strenuous workout and protein from tofu builds up the muscles, resulting in a faster recovery. Papaya, rich in fiber, ensures a full feeling for longer while vitamin A and beta-carotene from apricots sharpen your vision and enhance healthy complexion. Tropical Protein Shake Tofu adds creaminess and loads of protein to this tropical fruit shake. Bursting with healthy carbohydrates from the fruit and soy protein, this shake is perfect recovery drink after a workout. INGREDIENTS: 2 oranges, peeled 1 lemon, peeled 3 apricots, pitted 1 papaya, pitted 50g of organic tofu DIRECTIONS: Juice the…

  • Green Health Fizz

    HEALTH BENEFITS Apples contain antioxidants and can improve your blood because of the rich content of vitamins and minerals. Pineapple is a vitamin and mineral bomb which also strengthens your bones, being rich in manganese. Aloe vera guarantees smooth skin, moisturising it and speeding up the healing of any scratches, whereas fennel will provide you with vitamin C and fibre. This will help you look good. Last but not least, ginger is a natural painkiller, sure to make you forget about any pain you might have and help you perform at your top. The vitamin C boost from different contents will certainly wake you up! Green Health Fizz An ideal…

  • Scarlet Blitz

    HEALTH BENEFITS The flavonoids in red grapes and apples act as powerful antioxidants, keeping the cancer and aging miles away from you. Carrots and cabbage add some glow to your skin and hair, helping to maintain its youthfulness. Flaxseed oil, as well as cabbage contain essential minerals and the former is also a great source of healthy fatty acids which keep your brain functioning and fat burning. Fibre found in apples and cabbage will help you prevent constipation and experience the feeling of full stomach for longer. Scarlet Blitz A refreshing juice mix for the whole body and mind boost. Cabbage, red grapes, apples and carrots will work wonders with…