Home, Smoothies

Kiselo Mlyako BULGARIA

This is so fresh and tasty, it’s almost thirst quenching. You feel like enjoying it while walking around the house, with the floorboards creaking and the scent of laundry on the line. There is no better breakfast when summer dawns. 500ml (18fl oz) low-fat natural yogurt whole blanched almonds shelled walnuts acacia honey Serves 4 Preparation time: 10 minutes, plus…

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Home, Smoothies

Cranachan Recipe

The tart note of the raspberries awakens the senses, like the north wind on a coastal walk. But then you are cosseted by clouds of cream, sweet honey and a soft tartan blanket. 100g (3½oz) porridge (rolled) oats 1 tablespoon white sugar 200ml (7fl oz) whipping or double (heavy) cream 150g (5½oz) Greek yogurt 1–2 tablespoons whisky (depending on taste)…

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Home, Smoothies

Homemade Maple-Roasted Granola

Since I’m not a fan of anything soaked in milk, I prefer granola as a snack by itself. It’s a great idea to mix a healthy snack with trashy TV—it helps balance things out. You may, of course, enjoy it with all the milk in the world and eat it while reading Proust. No rules: Mix in whatever you like…

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Home, Smoothies

Easy Frosted Rum Cake – Low Carb

All the delicious flavors of a frosted cake in delicious drink form. It’s like the flavors of fall have met a tropical island right in your glass. NET CARBS2 g Makes 1 drink FOR THE RIM OF THE GLASS: 2 tablespoons raw almonds 1 tablespoon granular erythritol ½ ounce water FOR THE DRINK: ½ teaspoon pure vanilla extract ¼ teaspoon…

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Home, Smoothies

How To Make 3 Classic Cocktails

GRAPEFRUIT SYRUP Tart and tangy, the flavor of grapefruit wakes the senses, and a soda made with this syrup is wonderful served as a bright, eye-opening breakfast treat. I like to balance the flavor with a little sugar and a small amount of salt to make a refreshing soda that tastes sunny and sophisticated. MAKES ABOUT 2½ CUPS 2 cups…

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Home, Smoothies

Homemade – 4 from 1 Greek Yogurt

Serves 1 From 1 cup of Greek yogurt, you can make: 1. 1 cup Greek yogurt + segments from 1 blood or navel orange, removed from membranes + 1 tablespoon toasted pine nuts = Yogurt with Blood Orange and Pine Nuts 2. 1 cup Greek yogurt + 1 cup fresh mixed berries + ⅓ cup honey = Yogurt with Berries…

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Home, Recipes, Smoothies

Granola Baked To Crispy, Clumpy Perefection

Preparation time 10 minutes • Baking time 30 minutes • Makes about 6 cups (1.4 L) tore-bought granola is often filled with artificial sugar or nonvegan ingredients. With this recipe, you will be 100 percent sure of what’s in your breakfast bowl. Use your preferences to make a mixture that’s all your own. ¾ cup (100 g) raw almonds, roughly…

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Home, Smoothies

Coconut Chia Pudding With Bananas And Berries

Preparation time 10 minutes • Resting time 8 hours • Makes 2 bowls Creamy coconut milk and nutritious chia seeds make an indulgent pudding in no time, and it tastes particularly good when topped with fresh fruit. A perfect breakfast for people in a hurry. 3 tablespoons chia seeds ¾ cup (200 ml) coconut milk (see Tip) 1 banana, sliced…

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