Almond milk is a great source of calcium, beneficial for your bones and teeth! Bananas have numerous benefits, such maintaining normal digestion process, minimising stress, improving eyesight, and boosting nerve function. Agave nectar strengthens the immune system, whereas cocoa will help lift the mood.
Overall, this smoothie comes handy when facing stressful periods of mental work, helping you stay alert and healthy.
Creamy Mental Boost
A necessary boost for periods of intense mental work, will help you stay sharp, not to mention the great creamy taste you can indulge in!
150ml almond milk
1tbsp cocoa powder
1 large banana, ripe and peeled
1tsp of vanilla extract
1tsp of agave nectar
1tsp of cinnamon
1 tbsp grated coconut
- In a blender or food processor, mix all the ingredients, except grated coconut.
- Serve in a glass and sprinkle with cocount