Malic and tartaric acid in the apple improve the digestion process whereas mint has a soothing effect on the digestion tract, coming handy in case of upset stomach. Pineapple provides fiber which has goof effect on your metabolism.
If you are facing constipation, bloating, irritable bowel syndrome, or other stomach discomforts, then this simple juice can help to reduce the symptoms.
150g of pineapple slices
2 sticks of celery
1 large apple, deseeded
A handful of mint leaves
- Juice the ingredients in a juicer and drink immediately.