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How To Make Amazing Coconut Liver Blast

This mixture is a good general boost for the liver, helpful alongside a detox diet. The mix is taken with coconut oil, which has been found to protect the liver from toxins.

INGREDIENTS

Dried ground herbs:

• 80g/3oz dandelion leaves

• 80g/3oz milk thistle seeds

• 80g/3oz angelica archangelica root

• 340g/12oz jar of virgin coconut oil

MAKES & KEEPS

Makes 580g/21oz.

Keeps at least 6 months.

METHOD

Gently melt the coconut oil in a double boiler or bain-marie and thoroughly mix in the herbs. Pour into a large jar and leave to set in a cool place for 30–60 minutes.

Take 1 tbsp 1–2 times daily.

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