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How To Make Diarrhoea Stopper

Always consult a qualified healthcare practitioner if symptoms persist or are very severe, especially in young children who can get dehydrated very quickly.

INGREDIENTS

Dried herbs:

• 3 tsp green tea

• 3 tsp agrimony

• 2 tsp bayberry (or yellow root)

• 2 tsp oak bark

• 2 tsp ground cinnamon

MAKES & KEEPS

Makes 20g/3/4oz herb mixture (enough for 4 doses).

Keeps 1 year.

METHOD

Grind the herbs to powder. Mix well and store in an airtight container.

Make the tea, using 3 tsp. mixture per mug of boiling water. Leave to cool and drink 1/2 tea cup up to 6 times in a day.

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