Home, Smoothies

Orange Creamsicle

We all know oranges are one of the leading sources of vitamin C, but they also can help lower cholesterol, are high in potassium, and boost heart health.

Serves 1-1/2 cup coconut milk or almond milk

1/4 cup plain or vanilla dairy-free yogurt

1 teaspoon vanilla extract

1 large orange,peeled

1 fresh or frozen banana

Ice, as desired

Pinch of turmeric powder, optional

Orange slices, optional

Coconut Whipped Cream, optional

Place coconut milk, yogurt, vanilla, orange, banana, ice, and turmeric into a high-speed blender and blend until smooth and creamy. Garnish glasses with orange slices and top with Coconut Whipped Cream. Serve and enjoy.

KID HELP

  • Have your child peel the orange.
  • Let them add all ingredients to the blender.
  • Show them how the turmeric will change the color.
  • Let them garnish their glasses with orange slices that they can totally eat!

Leave a Reply

Your email address will not be published. Required fields are marked *