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VEGETABLE JUICES

Vegetable juices can be really tasty. They definitely don’t all taste like canned tomato juice, and most combinations have a nice balance between sweet and savory. You’ll be surprised how some vegetables taste in juice and how well they combine together to make tasty drinks. Take time to find a go-to vegetable juice that you like and can make often.…

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Tangy Purifier

HEALTH BENEFITS Cucumber and celery, due to their sodium and potassium content, are natural diuretics that help to excrete excess water and poisonous substances while grapefruit fills the body with antioxidants that help to prevent cancer. The selenium in the sunflower seeds also improves the detoxifying effect. Tangy Purifier This bittersweet tangy juice comes handy when your body needs a…

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Digestion Boost

HEALTH BENEFITS Malic and tartaric acid in the apple improve the digestion process whereas mint has a soothing effect on the digestion tract, coming handy in case of upset stomach. Pineapple provides fiber which has goof effect on your metabolism. Digestion Boost If you are facing constipation, bloating, irritable bowel syndrome, or other stomach discomforts, then this simple juice can…

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Green Tangy Spring Detox

HEALTH BENEFITS Pectin, found in apple skin, is a powerful detox agent, purifying the body instantly. The cleansing effect is enhanced by celery, cucumber, and horseradish that act as diuretics, relieving you of excess fluids. Green Tangy Spring Detox This green juice contains many components that help getting rid of the poisonous substances in your body. The surprising and very…

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Creamy Peach Smoothie

  HEALTH BENEFITS Peaches are a good source of nutrients including potassium, protein, and fiber, as well as carbohydrates and Vitamin C. Bananas are packed with nutrients and are a good source of potassium, magnesium, protein, and vitamin C for a stronger immune system.   Creamy Peach Smoothie Fresh in-season peaches coupled with banana and agave nectar make for a…

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Purple Rain Shake

HEALTH BENEFITS Oat milk, low in fat and packed with fiber, creates full feeling, helping you stay away from sweets and lose weight more effectively. Blueberries are proved to fight the belly fat. Also, the berries contain fiber, so after drinking this you’ll be full of healthy dietary fiber, sure to keep your digestion going normally. Purple Rain Shake This…

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Creamy Mental Boost

HEALTH BENEFITS Almond milk is a great source of calcium, beneficial for your bones and teeth! Bananas have numerous benefits, such maintaining normal digestion process, minimising stress, improving eyesight, and boosting nerve function. Agave nectar strengthens the immune system, whereas cocoa will help lift the mood. Overall, this smoothie comes handy when facing stressful periods of mental work, helping you…

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Mandarin Spice

HEALTH BENEFITS This smoothie is suitable for people who intend to lose weight and build muscle at the same time because cardamom seeds purify the body and mandarin helps with weight loss, while cashew nuts, rich in magnesium and healthy fatty-acids, support muscle growth. Mandarin Spice A creamy tropical fruit smoothie that includes cardamom seeds that will tingle your palate.…

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Sunny Tropical

HEALTH BENEFITS Papaya, a source of vitamin C and E, gives your immune system a boost and, containing vitamin A, also sharpens your eyesight. Celery comes handy on a hot day because it normalises your body temperature. Sunny Tropical A refreshing mint drink, reminiscent of tropical sun, yet so familiar and homely because of the celery. Add some sunshine to…

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Ginger Green Tea with a Citrus Twist

HEALTH BENEFITS Ginger and green tea are two of the most effective weight loss aid due to their thermogenic property, or the ability to generate heat, which therefore helps burn excess body fats. This tasty tea is also ideal for those who have colds and sore throats, as it is loaded vitamin C. Ginger Green Tea with a Citrus Twist…

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