Home, Smoothies

Blueberry Smoothie|Shake Recipe

Blueberries are natural healers. They help cleanse the blood and liver and provide many essential vitamins and minerals. Known for their high levels of antioxidants, this is one berry you don’t want to skip out on. Great for eye and gum health, too! Serves 1 1 cup fresh or frozen blueberries 1 fresh or frozen banana 1 pitted Medjool date 1/2…

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The Veggie Shake Smoothie Recipes

Kale is loaded with fiber and nutrients like potassium, vitamin C, and vitamin B6 that support the heart, and when blended in shakes it’s easily digested. The natural sweetness of the grapes and banana help disguise the sometimes bitter taste kale can have. Serves 1-1/2 cup kale 1 avocado 1/4 cup red grapes 1 fresh or frozen banana 1 cup water,…

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Breakfast Vegan Buttermilk Pancakes

These are the most awesomest vegan pancakes ever! This will be your go-to recipe to serve up hot, fluffy pancakes with a side of deliciousness each time. Serves 4 to 6 2 flax eggs 2 cups coconut milk 1 tablespoon apple cider vinegar 2 cups all-purpose flour 2 teaspoons baking powder 1 teaspoon baking soda 2 tablespoons organic sugar or…

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Apples are super rich in fiber, aiding in a healthy stomach, and these delicious crepes are like having warm apple pie for breakfast, but with better ingredients.
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Homemade Apple Cinnamon Crepes

Apples are super rich in fiber, aiding in a healthy stomach, and these delicious crepes are like having warm apple pie for breakfast, but with better ingredients. Makes 12 crepes Crepes 1 cup plus 1 tablespoon all-purpose flour 1-1/2 cups almond milk 1 mashed banana 2 flax eggs 1 teaspoon vanilla extract Apple Filling 2 Granny Smith apples, sliced, plus…

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Broccoli and Quinoa Breakfast Patties

Made with broccoli, quinoa, carrots, and flax seeds, this is truly a healthy addition to your morning routine. It is sure to hit a home run with the fam. Makes approximately 10 patties 1 cup uncooked quinoa 2 cups low sodium vegetable broth 1/2 cube vegetable bouillon, optional 1 cup shredded broccoli and carrot mixture 2 flax eggs 1/2 cup…

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Strawberries and Cream Warm Oats

One of my fave combos, this dream of a dish serves up sexy strawberries that provide an awesome amount of vitamin C. Paired with the dairy free yogurt; your gut will be doing a happy dance for sure. Serves 2 2 cups coconut milk 1 cup rolled oats Pinch of salt 4 tablespoons maple syrup 6 fresh strawberries, chopped, plus extra…

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Super Chocolatey Easy Brownie Breakfast Bake

Yes, you can have brownies for breakfast! Loaded with chocolatey goodness, this bake is high in antioxidants to fight off those free radicals. Serves 2 2/3 cup gluten-free rolled oats 4 tablespoons brown rice flour 3 tablespoons cacao powder 1 teaspoon baking powder Pinch of salt 2/3 cup almond milk, plus extra 2 to 3 tablespoons maple syrup 2 teaspoons…

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Stuffed Tortilla Cheesecake French Toast

This is the best breakfast, dessert, or snack ever! Stuffed with healthy dark chocolate, strawberries, bananas, and vegan cream cheese, you legit can’t go wrong. Serves 6 6 ounces vegan cream cheese, room temperature 3 tablespoons maple syrup 1 tablespoon lemon juice 2 teaspoons vanilla extract 6 (8-inch) flour tortillas 6 large strawberries, sliced 2 bananas, sliced 1/2 bar vegan dark…

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Homemade Frosted Strawberry Vegan Toaster Pastries

Now this is what fun is made of! With the super easy vegan puff pastry crust, the strawberry center, and the frosting, you will be busting out sweet dance moves like nobody’s watching. Serves 6 Pastry 1 cup all-purpose flour 1/4 teaspoon pink Himalayan rock salt 5 ounces very cold vegan butter, cubed (I use Earth’s Balance whipped vegan butter)…

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Easy Tofu Scramble with Toast

Organic tofu is super high in protein, and is a great scrambled egg replacement. The texture is almost identical and the addition of turmeric keeps the color just right. Turmeric is like the queen of spices, leaving traditional scrambled eggs in the dust. Serves 6 1 (14-ounce) block organic extra-firm tofu 4 to 6 tablespoons extra virgin olive oil 3…

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