Oat milk, low in fat and packed with fiber, creates full feeling, helping you stay away from sweets and lose weight more effectively. Blueberries are proved to fight the belly fat. Also, the berries contain fiber, so after drinking this you’ll be full of healthy dietary fiber, sure to keep your digestion going normally.
Purple Rain Shake
This low-calorie shake is very colorful and fun to drink and it can also be drunk between the meals to avoid unnecessary snacking.
100ml of oat milk
100ml of pomegranate juice
A handful of blueberries
A handful of raspberries
- Juice the berries and mix well with the oat milk and pomegranate juice.