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Spicy Red Apple Warmer

HEALTH BENEFITS

Apples as well as plums contain antioxidants that help to stop the free radicals and their harmful effects, thus helping you to maintain your beauty. The spices have a warming effect, sure to bring your rosy cheek back!

 

Spicy Red Apple Warmer

If you are feeling tired and need a revitalizing boost, try this red spicy juice. Its warming effect will comfort you and vitamins hidden inside will boost your energy levels.

 

INGREDIENTS:

3 large red apples, deseeded

4 red plums, pitted

2cm of ginger root, peeled and cut into chunks

1 star anise

3 cloves

1 cardamom pod

 

DIRECTIONS:

  1. Juice the apples and ginger.

 

  1. Pour the juice in a blender and add red plums. Process till creamy.

 

  1. Place the juice in a saucepan with the spices and simmer until the taste is spicy.

 

  1. Do not boil, retain the vitamins! Drink warm.

 

 

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